Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled has 310 kcal per 100 g, with 25.9 g of protein, 0 g of carbs, and 22.1 g of fat.
kcal per 100 g310
Protein34% of calories
25.9 g
Carbs0% of calories
0 g
Fat66% of calories
22.1 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
264
22 g
0 g
18.8 g
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g)167 g