Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled has 198 kcal per 100 g, with 26 g of protein, 0 g of carbs, and 9.6 g of fat.

kcal per 100 g198

Protein55% of calories
26 g
Carbs0% of calories
0 g
Fat45% of calories
9.6 g

Per portion

PortionkcalProteinCarbsFat
1 serving85 g16822.1 g0 g8.2 g
3 oz85 g16822.1 g0 g8.2 g
1 piece, cooked, excluding refuse271 g53770.5 g0 g26 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.18 g
Vitamin C0 mg
Vitamin B122.27 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168644 (opens usda.gov in a new tab). A food you buy can differ: check its label.