Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw has 153 kcal per 100 g, with 22.1 g of protein, 0 g of carbs, and 6.5 g of fat.

kcal per 100 g153

Protein60% of calories
22.1 g
Carbs0% of calories
0 g
Fat40% of calories
6.5 g

Per portion

PortionkcalProteinCarbsFat
1 lb453.6 g694100.2 g0 g29.5 g
4 oz113 g17325 g0 g7.3 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.14 g
Vitamin C0 mg
Vitamin B121.09 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171812 (opens usda.gov in a new tab). A food you buy can differ: check its label.