Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled has 219 kcal per 100 g, with 28.3 g of protein, 0.4 g of carbs, and 11.6 g of fat.

kcal per 100 g219

Protein52% of calories
28.3 g
Carbs1% of calories
0.4 g
Fat48% of calories
11.6 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g18624.1 g0.3 g9.9 g
1 fillet135 g29638.2 g0.5 g15.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.22 g
Vitamin C0 mg
Vitamin B124.44 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173065 (opens usda.gov in a new tab). A food you buy can differ: check its label.