Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled has 194 kcal per 100 g, with 29.1 g of protein, 0 g of carbs, and 7.8 g of fat.

kcal per 100 g194

Protein62% of calories
29.1 g
Carbs0% of calories
0 g
Fat38% of calories
7.8 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g16524.7 g0 g6.6 g
1 lb453.6 g880132 g0 g35.4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.15 g
Vitamin C0 mg
Vitamin B121.39 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174043 (opens usda.gov in a new tab). A food you buy can differ: check its label.