Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw has 158 kcal per 100 g, with 22.2 g of protein, 0 g of carbs, and 7.1 g of fat.

kcal per 100 g158

Protein58% of calories
22.2 g
Carbs0% of calories
0 g
Fat42% of calories
7.1 g

Per portion

PortionkcalProteinCarbsFat
1 lb453.6 g717100.7 g0 g32.2 g
4 oz113 g17925.1 g0 g8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.14 g
Vitamin C0 mg
Vitamin B121.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174762 (opens usda.gov in a new tab). A food you buy can differ: check its label.