Foods B Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 115 kcal per 100 g, with 7.3 g of protein, 4.8 g of carbs, and 7.7 g of fat.
kcal per 100 g 115
Protein25% of calories 7.3 g
Carbs16% of calories 4.8 g
Fat59% of calories 7.7 g Per portion Also in 100 g Similar foods Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 273 kcal Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 246 kcal Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 308 kcal Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 262 kcal Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 249 kcal Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 200 kcal Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 153 kcal Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 206 kcal Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw 158 kcal Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 194 kcal Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw 148 kcal Beef, tofu, and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce 117 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
