Beets, canned, no salt added, solids and liquids
Beets, canned, no salt added, solids and liquids has 28 kcal per 100 g, with 0.8 g of protein, 6.6 g of carbs, and 0.1 g of fat.
kcal per 100 g28
- Protein10% of calories
- 0.8 g
- Carbs87% of calories
- 6.6 g
- Fat3% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup246 g | 69 | 2 g | 16.2 g | 0.2 g |
Also in 100 g
| Sugars | 5.4 g |
|---|---|
| Fiber | 1.2 g |
| Salt | 0.05 g |
| Vitamin C | 2.8 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168507 (opens usda.gov in a new tab). A food you buy can differ: check its label.