Beets, cooked, boiled, drained
Beets, cooked, boiled, drained has 44 kcal per 100 g, with 1.7 g of protein, 10 g of carbs, and 0.2 g of fat.
kcal per 100 g44
- Protein14% of calories
- 1.7 g
- Carbs82% of calories
- 10 g
- Fat4% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup slices85 g | 37 | 1.4 g | 8.5 g | 0.2 g |
Also in 100 g
| Sugars | 8 g |
|---|---|
| Fiber | 2 g |
| Salt | 0.19 g |
| Vitamin C | 3.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169146 (opens usda.gov in a new tab). A food you buy can differ: check its label.