Beets, raw
Beets, raw has 41 kcal per 100 g, with 1.7 g of protein, 8.8 g of carbs, and 0.3 g of fat.
kcal per 100 g41
- Protein15% of calories
- 1.7 g
- Carbs79% of calories
- 8.8 g
- Fat6% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving85 g | 35 | 1.4 g | 7.5 g | 0.3 g |
Also in 100 g
| Sugars | 5.1 g |
|---|---|
| Fiber | 3.1 g |
| Salt | 0.28 g |
| Vitamin C | 4.6 mg |
Values are from USDA FoodData Central, Foundation Foods, FDC ID 2685576 (opens usda.gov in a new tab). A food you buy can differ: check its label.