Bread, egg, Challah
Bread, egg, Challah has 287 kcal per 100 g, with 9.5 g of protein, 47.8 g of carbs, and 6 g of fat.
kcal per 100 g287
- Protein13% of calories
- 9.5 g
- Carbs68% of calories
- 47.8 g
- Fat19% of calories
- 6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cubic inch3.7 g | 11 | 0.4 g | 1.8 g | 0.2 g |
| 1 slice, crust not eaten14 g | 40 | 1.3 g | 6.7 g | 0.8 g |
| Default serving31 g | 89 | 2.9 g | 14.8 g | 1.9 g |
| 1 large or thick slice43 g | 123 | 4.1 g | 20.6 g | 2.6 g |
| 1 small or thin/very thin slice24 g | 69 | 2.3 g | 11.5 g | 1.4 g |
| 1 medium or regular slice31 g | 89 | 2.9 g | 14.8 g | 1.9 g |
Also in 100 g
| Sugars | 1.8 g |
|---|---|
| Fiber | 2.3 g |
| Salt | 0.95 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.1 µg |
| Vitamin D | 0.4 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707624 (opens usda.gov in a new tab). A food you buy can differ: check its label.