Bread, wheat or cracked wheat, with raisins
Bread, wheat or cracked wheat, with raisins has 292 kcal per 100 g, with 8.7 g of protein, 57.7 g of carbs, and 3.7 g of fat.
kcal per 100 g292
- Protein12% of calories
- 8.7 g
- Carbs77% of calories
- 57.7 g
- Fat11% of calories
- 3.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice, crust not eaten13 g | 38 | 1.1 g | 7.5 g | 0.5 g |
| 1 slice, snack-size10 g | 29 | 0.9 g | 5.8 g | 0.4 g |
| 1 large or thick slice43 g | 126 | 3.7 g | 24.8 g | 1.6 g |
| 1 medium or regular slice28 g | 82 | 2.4 g | 16.2 g | 1 g |
| Default serving28 g | 82 | 2.4 g | 16.2 g | 1 g |
| 1 small or thin/very thin slice24 g | 70 | 2.1 g | 13.8 g | 0.9 g |
Also in 100 g
| Sugars | 18.7 g |
|---|---|
| Fiber | 3.9 g |
| Salt | 1.16 g |
| Vitamin C | 0.3 mg |
| Vitamin B12 | 0.05 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707724 (opens usda.gov in a new tab). A food you buy can differ: check its label.