Bread, white, commercially prepared (includes soft bread crumbs)
Bread, white, commercially prepared (includes soft bread crumbs) has 266 kcal per 100 g, with 8.8 g of protein, 49.4 g of carbs, and 3.3 g of fat.
kcal per 100 g266
- Protein13% of calories
- 8.8 g
- Carbs75% of calories
- 49.4 g
- Fat11% of calories
- 3.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice29 g | 77 | 2.6 g | 14.3 g | 1 g |
| 1 slice crust not eaten12 g | 32 | 1.1 g | 5.9 g | 0.4 g |
| 1 cup, cubes35 g | 93 | 3.1 g | 17.3 g | 1.2 g |
| 1 cup, crumbs45 g | 120 | 4 g | 22.2 g | 1.5 g |
| 1 slice, thin20 g | 53 | 1.8 g | 9.9 g | 0.7 g |
| 1 slice, very thin15 g | 40 | 1.3 g | 7.4 g | 0.5 g |
| 1 slice, large30 g | 80 | 2.6 g | 14.8 g | 1 g |
| 1 slice thin, crust not eaten9 g | 24 | 0.8 g | 4.4 g | 0.3 g |
Also in 100 g
| Sugars | 5.7 g |
|---|---|
| Fiber | 2.7 g |
| Salt | 1.23 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174924 (opens usda.gov in a new tab). A food you buy can differ: check its label.