Bread, white with whole wheat swirl, toasted
Bread, white with whole wheat swirl, toasted has 301 kcal per 100 g, with 12.4 g of protein, 53.4 g of carbs, and 4.1 g of fat.
kcal per 100 g301
- Protein17% of calories
- 12.4 g
- Carbs71% of calories
- 53.4 g
- Fat12% of calories
- 4.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small or thin/very thin slice22 g | 66 | 2.7 g | 11.7 g | 0.9 g |
| 1 slice, snack-size9 g | 27 | 1.1 g | 4.8 g | 0.4 g |
| Default serving25 g | 75 | 3.1 g | 13.4 g | 1 g |
| 1 medium or regular slice25 g | 75 | 3.1 g | 13.4 g | 1 g |
| 1 large or thick slice39 g | 117 | 4.8 g | 20.8 g | 1.6 g |
| 1 slice, crust not eaten12 g | 36 | 1.5 g | 6.4 g | 0.5 g |
Also in 100 g
| Sugars | 5.7 g |
|---|---|
| Fiber | 4.7 g |
| Salt | 1.27 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707603 (opens usda.gov in a new tab). A food you buy can differ: check its label.