Bread, white, commercially prepared, toasted
Bread, white, commercially prepared, toasted has 290 kcal per 100 g, with 9 g of protein, 54.5 g of carbs, and 4 g of fat.
kcal per 100 g290
- Protein12% of calories
- 9 g
- Carbs75% of calories
- 54.5 g
- Fat12% of calories
- 4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice, thin17 g | 49 | 1.5 g | 9.3 g | 0.7 g |
| 1 slice crust not eaten11 g | 32 | 1 g | 6 g | 0.4 g |
| 1 cup, cubes42 g | 122 | 3.8 g | 22.9 g | 1.7 g |
| 1 oz28.4 g | 82 | 2.6 g | 15.5 g | 1.1 g |
| 1 slice, large27 g | 78 | 2.4 g | 14.7 g | 1.1 g |
| 1 slice22 g | 64 | 2 g | 12 g | 0.9 g |
| 1 cup, crumbs45 g | 131 | 4.1 g | 24.5 g | 1.8 g |
| 1 slice, very thin13 g | 38 | 1.2 g | 7.1 g | 0.5 g |
Also in 100 g
| Sugars | 6.2 g |
|---|---|
| Fiber | 2.9 g |
| Salt | 1.34 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.02 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174925 (opens usda.gov in a new tab). A food you buy can differ: check its label.