Bread, whole-wheat, prepared from recipe, toasted
Bread, whole-wheat, prepared from recipe, toasted has 305 kcal per 100 g, with 9.2 g of protein, 56.4 g of carbs, and 5.9 g of fat.
kcal per 100 g305
- Protein12% of calories
- 9.2 g
- Carbs72% of calories
- 56.4 g
- Fat17% of calories
- 5.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice42 g | 128 | 3.9 g | 23.7 g | 2.5 g |
| 1 slice, thin (3-3/4" x 5" x 3/8")30 g | 92 | 2.8 g | 16.9 g | 1.8 g |
| 1 oz28.4 g | 87 | 2.6 g | 16 g | 1.7 g |
Also in 100 g
| Sugars | 4.2 g |
|---|---|
| Fiber | 6.7 g |
| Salt | 0.95 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172691 (opens usda.gov in a new tab). A food you buy can differ: check its label.