Carrots, raw, salad

Carrots, raw, salad has 212 kcal per 100 g, with 1.3 g of protein, 17.6 g of carbs, and 15.7 g of fat.

kcal per 100 g212

Protein2% of calories
1.3 g
Carbs32% of calories
17.6 g
Fat65% of calories
15.7 g

Per portion

PortionkcalProteinCarbsFat
Default serving88 g1871.1 g15.5 g13.8 g
1 cup175 g3712.3 g30.8 g27.5 g

Also in 100 g

Sugars12 g
Fiber2.6 g
Salt0.47 g
Vitamin C6.1 mg
Vitamin B120.02 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709661 (opens usda.gov in a new tab). A food you buy can differ: check its label.