Cereal, corn flakes, plain
Cereal, corn flakes, plain has 365 kcal per 100 g, with 6.4 g of protein, 79.5 g of carbs, and 1.6 g of fat.
kcal per 100 g365
- Protein7% of calories
- 6.4 g
- Carbs89% of calories
- 79.5 g
- Fat4% of calories
- 1.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 prepackaged single serving30 g | 110 | 1.9 g | 23.9 g | 0.5 g |
| Default serving30 g | 110 | 1.9 g | 23.9 g | 0.5 g |
| 1 cup30 g | 110 | 1.9 g | 23.9 g | 0.5 g |
Also in 100 g
| Sugars | 9.4 g |
|---|---|
| Fiber | 3.5 g |
| Salt | 1.76 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.8 µg |
| Vitamin D | 5 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708453 (opens usda.gov in a new tab). A food you buy can differ: check its label.