Cereal, flavored puffs
Cereal, flavored puffs has 380 kcal per 100 g, with 5.7 g of protein, 83.8 g of carbs, and 2.2 g of fat.
kcal per 100 g380
- Protein6% of calories
- 5.7 g
- Carbs89% of calories
- 83.8 g
- Fat5% of calories
- 2.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 prepackaged single serving30 g | 114 | 1.7 g | 25.1 g | 0.7 g |
| 1 cup30 g | 114 | 1.7 g | 25.1 g | 0.7 g |
| Default serving30 g | 114 | 1.7 g | 25.1 g | 0.7 g |
Also in 100 g
| Sugars | 37.1 g |
|---|---|
| Fiber | 2.2 g |
| Salt | 1.06 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.89 µg |
| Vitamin D | 4.9 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708473 (opens usda.gov in a new tab). A food you buy can differ: check its label.