Cereal, corn puffs
Cereal, corn puffs has 371 kcal per 100 g, with 7.7 g of protein, 77.8 g of carbs, and 2.6 g of fat.
kcal per 100 g371
- Protein8% of calories
- 7.7 g
- Carbs85% of calories
- 77.8 g
- Fat6% of calories
- 2.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 prepackaged single serving30 g | 111 | 2.3 g | 23.3 g | 0.8 g |
| Default serving25 g | 93 | 1.9 g | 19.5 g | 0.7 g |
| 1 cup25 g | 93 | 1.9 g | 19.5 g | 0.7 g |
Also in 100 g
| Sugars | 12.2 g |
|---|---|
| Fiber | 7.3 g |
| Salt | 1.31 g |
| Vitamin C | 22.8 mg |
| Vitamin B12 | 0.89 µg |
| Vitamin D | 5 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708454 (opens usda.gov in a new tab). A food you buy can differ: check its label.