Cereal, corn squares, flavored
Cereal, corn squares, flavored has 380 kcal per 100 g, with 5.6 g of protein, 80.7 g of carbs, and 3.3 g of fat.
kcal per 100 g380
- Protein6% of calories
- 5.6 g
- Carbs86% of calories
- 80.7 g
- Fat8% of calories
- 3.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving40 g | 152 | 2.2 g | 32.3 g | 1.3 g |
| 1 cup40 g | 152 | 2.2 g | 32.3 g | 1.3 g |
| 1 prepackaged single serving30 g | 114 | 1.7 g | 24.2 g | 1 g |
Also in 100 g
| Sugars | 25.9 g |
|---|---|
| Fiber | 4.7 g |
| Salt | 1.66 g |
| Vitamin C | 23 mg |
| Vitamin B12 | 0.9 µg |
| Vitamin D | 5 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708463 (opens usda.gov in a new tab). A food you buy can differ: check its label.