Cereal, frosted oats with marshmallows

Cereal, frosted oats with marshmallows has 372 kcal per 100 g, with 8.2 g of protein, 76.6 g of carbs, and 4.1 g of fat.

kcal per 100 g372

Protein9% of calories
8.2 g
Carbs81% of calories
76.6 g
Fat10% of calories
4.1 g

Per portion

PortionkcalProteinCarbsFat
1 cup35 g1302.9 g26.8 g1.4 g
Default serving35 g1302.9 g26.8 g1.4 g
1 prepackaged single serving30 g1122.5 g23 g1.2 g

Also in 100 g

Sugars33.7 g
Fiber6.1 g
Salt1.6 g
Vitamin C23.3 mg
Vitamin B120.91 µg
Vitamin D5.1 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708467 (opens usda.gov in a new tab). A food you buy can differ: check its label.