Cereal, K's, flavored

Cereal, K's, flavored has 363 kcal per 100 g, with 7.3 g of protein, 80.9 g of carbs, and 1.1 g of fat.

kcal per 100 g363

Protein8% of calories
7.3 g
Carbs89% of calories
80.9 g
Fat3% of calories
1.1 g

Per portion

PortionkcalProteinCarbsFat
1 cup35 g1272.6 g28.3 g0.4 g
1 prepackaged single serving30 g1092.2 g24.3 g0.3 g
Default serving35 g1272.6 g28.3 g0.4 g

Also in 100 g

Sugars28.4 g
Fiber8 g
Salt1.54 g
Vitamin C22.5 mg
Vitamin B120.88 µg
Vitamin D4.9 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708472 (opens usda.gov in a new tab). A food you buy can differ: check its label.