Chicken, stewing, meat only, cooked, stewed

Chicken, stewing, meat only, cooked, stewed has 237 kcal per 100 g, with 30.4 g of protein, 0 g of carbs, and 11.9 g of fat.

kcal per 100 g237

Protein53% of calories
30.4 g
Carbs0% of calories
0 g
Fat47% of calories
11.9 g

Per portion

PortionkcalProteinCarbsFat
1 unit (yield from 1 lb ready-to-cook chicken)137 g32541.6 g0 g16.3 g
3 oz85 g20125.8 g0 g10.1 g
1 cup, chopped or diced140 g33242.6 g0 g16.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.2 g
Vitamin C0 mg
Vitamin B120.26 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172403 (opens usda.gov in a new tab). A food you buy can differ: check its label.