Chicken, stewing, meat only, raw
Chicken, stewing, meat only, raw has 148 kcal per 100 g, with 21.3 g of protein, 0 g of carbs, and 6.3 g of fat.
kcal per 100 g148
- Protein60% of calories
- 21.3 g
- Carbs0% of calories
- 0 g
- Fat40% of calories
- 6.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 oz113 g | 167 | 24.1 g | 0 g | 7.1 g |
| 1 unit (yield from 1 lb ready-to-cook chicken)194 g | 287 | 41.3 g | 0 g | 12.2 g |
| 0.5 chicken, bone and skin removed284 g | 420 | 60.5 g | 0 g | 17.9 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.2 g |
| Vitamin C | 3.3 mg |
| Vitamin B12 | 0.38 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172402 (opens usda.gov in a new tab). A food you buy can differ: check its label.