Egg substitute, omelet, scrambled, or fried, with meat
Egg substitute, omelet, scrambled, or fried, with meat has 115 kcal per 100 g, with 10.8 g of protein, 1.8 g of carbs, and 7.2 g of fat.
kcal per 100 g115
- Protein38% of calories
- 10.8 g
- Carbs6% of calories
- 1.8 g
- Fat56% of calories
- 7.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, cooked135 g | 155 | 14.6 g | 2.4 g | 9.7 g |
| Default serving110 g | 127 | 11.9 g | 2 g | 7.9 g |
| 1/4 cup, raw (equivalent to 1 large egg) yields55 g | 63 | 5.9 g | 1 g | 4 g |
Also in 100 g
| Sugars | 1.8 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.03 g |
| Vitamin C | 0.3 mg |
| Vitamin B12 | 0.32 µg |
| Vitamin D | 1.5 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707301 (opens usda.gov in a new tab). A food you buy can differ: check its label.