Egg, whole, cooked, omelet
Egg, whole, cooked, omelet has 154 kcal per 100 g, with 10.6 g of protein, 0.6 g of carbs, and 11.7 g of fat.
kcal per 100 g154
- Protein28% of calories
- 10.6 g
- Carbs2% of calories
- 0.6 g
- Fat70% of calories
- 11.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large61 g | 94 | 6.5 g | 0.4 g | 7.1 g |
| 1 tbsp15 g | 23 | 1.6 g | 0.1 g | 1.8 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.39 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.76 µg |
| Vitamin D | 1.7 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172185 (opens usda.gov in a new tab). A food you buy can differ: check its label.