Fish, eel, mixed species, cooked, dry heat
Fish, eel, mixed species, cooked, dry heat has 236 kcal per 100 g, with 23.6 g of protein, 0 g of carbs, and 15 g of fat.
kcal per 100 g236
- Protein41% of calories
- 23.6 g
- Carbs0% of calories
- 0 g
- Fat59% of calories
- 15 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cubic inch, boneless17 g | 40 | 4 g | 0 g | 2.6 g |
| 1 oz, boneless28.4 g | 67 | 6.7 g | 0 g | 4.3 g |
| 3 oz85 g | 201 | 20.1 g | 0 g | 12.8 g |
| 1 oz with bone (yield after bone removed)22 g | 52 | 5.2 g | 0 g | 3.3 g |
| 1 fillet159 g | 375 | 37.5 g | 0 g | 23.9 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.16 g |
| Vitamin C | 1.8 mg |
| Vitamin B12 | 2.89 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174194 (opens usda.gov in a new tab). A food you buy can differ: check its label.