Turkey, all classes, light meat, cooked, roasted
Turkey, all classes, light meat, cooked, roasted has 147 kcal per 100 g, with 30.1 g of protein, 0 g of carbs, and 2.1 g of fat.
kcal per 100 g147
- Protein86% of calories
- 30.1 g
- Carbs0% of calories
- 0 g
- Fat14% of calories
- 2.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 125 | 25.6 g | 0 g | 1.8 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.25 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.37 µg |
| Vitamin D | 0.3 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171491 (opens usda.gov in a new tab). A food you buy can differ: check its label.