Veal, shank (fore and hind), separable lean and fat, cooked, braised
Veal, shank (fore and hind), separable lean and fat, cooked, braised has 191 kcal per 100 g, with 31.5 g of protein, 0 g of carbs, and 6.2 g of fat.
kcal per 100 g191
- Protein69% of calories
- 31.5 g
- Carbs0% of calories
- 0 g
- Fat31% of calories
- 6.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)194 g | 371 | 61.1 g | 0 g | 12 g |
| 3 oz85 g | 162 | 26.8 g | 0 g | 5.3 g |
Also in 100 g
| Salt | 0.23 g |
|---|---|
| Vitamin B12 | 1.61 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172569 (opens usda.gov in a new tab). A food you buy can differ: check its label.