Veal, shank (fore and hind), separable lean and fat, raw
Veal, shank (fore and hind), separable lean and fat, raw has 113 kcal per 100 g, with 19.2 g of protein, 0 g of carbs, and 3.5 g of fat.
kcal per 100 g113
- Protein71% of calories
- 19.2 g
- Carbs0% of calories
- 0 g
- Fat29% of calories
- 3.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 32 | 5.5 g | 0 g | 1 g |
| 1 lb453.6 g | 513 | 87.1 g | 0 g | 15.9 g |
Also in 100 g
| Salt | 0.21 g |
|---|---|
| Vitamin B12 | 1.36 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172568 (opens usda.gov in a new tab). A food you buy can differ: check its label.