Veal, shank (fore and hind), separable lean only, raw
Veal, shank (fore and hind), separable lean only, raw has 108 kcal per 100 g, with 19.3 g of protein, 0 g of carbs, and 2.8 g of fat.
kcal per 100 g108
- Protein75% of calories
- 19.3 g
- Carbs0% of calories
- 0 g
- Fat25% of calories
- 2.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 lb453.6 g | 490 | 87.5 g | 0 g | 12.7 g |
| 1 oz28.4 g | 31 | 5.5 g | 0 g | 0.8 g |
Also in 100 g
| Salt | 0.21 g |
|---|---|
| Vitamin B12 | 1.37 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172570 (opens usda.gov in a new tab). A food you buy can differ: check its label.