Veal, shoulder, arm, separable lean and fat, cooked, braised

Veal, shoulder, arm, separable lean and fat, cooked, braised has 236 kcal per 100 g, with 33.6 g of protein, 0 g of carbs, and 10.2 g of fat.

kcal per 100 g236

Protein59% of calories
33.6 g
Carbs0% of calories
0 g
Fat41% of calories
10.2 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g20128.6 g0 g8.7 g
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)173 g40858.1 g0 g17.6 g

Also in 100 g

Fiber0 g
Salt0.22 g
Vitamin C0 mg
Vitamin B121.72 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173834 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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