Veal, shoulder, arm, separable lean only, cooked, roasted
Veal, shoulder, arm, separable lean only, cooked, roasted has 164 kcal per 100 g, with 26.1 g of protein, 0 g of carbs, and 5.8 g of fat.
kcal per 100 g164
- Protein67% of calories
- 26.1 g
- Carbs0% of calories
- 0 g
- Fat33% of calories
- 5.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 139 | 22.2 g | 0 g | 4.9 g |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)272 g | 446 | 71 g | 0 g | 15.8 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.23 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.57 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175284 (opens usda.gov in a new tab). A food you buy can differ: check its label.