Veal, shoulder, blade, separable lean and fat, cooked, roasted
Veal, shoulder, blade, separable lean and fat, cooked, roasted has 186 kcal per 100 g, with 25.2 g of protein, 0 g of carbs, and 8.7 g of fat.
kcal per 100 g186
- Protein56% of calories
- 25.2 g
- Carbs0% of calories
- 0 g
- Fat44% of calories
- 8.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 158 | 21.4 g | 0 g | 7.4 g |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)244 g | 454 | 61.5 g | 0 g | 21.2 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.25 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.01 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173837 (opens usda.gov in a new tab). A food you buy can differ: check its label.