Veal, shoulder, blade chop, separable lean and fat, raw
Veal, shoulder, blade chop, separable lean and fat, raw has 148 kcal per 100 g, with 18.7 g of protein, 0 g of carbs, and 7.6 g of fat.
kcal per 100 g148
- Protein52% of calories
- 18.7 g
- Carbs0% of calories
- 0 g
- Fat48% of calories
- 7.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 chop450 g | 666 | 84.2 g | 0 g | 34.2 g |
| 4 oz113 g | 167 | 21.1 g | 0 g | 8.6 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.23 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.73 µg |
| Vitamin D | 1.5 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173835 (opens usda.gov in a new tab). A food you buy can differ: check its label.