Veal, shoulder, blade chop, separable lean only, cooked, grilled

Veal, shoulder, blade chop, separable lean only, cooked, grilled has 159 kcal per 100 g, with 27.3 g of protein, 0 g of carbs, and 5.5 g of fat.

kcal per 100 g159

Protein69% of calories
27.3 g
Carbs0% of calories
0 g
Fat31% of calories
5.5 g

Per portion

PortionkcalProteinCarbsFat
1 chop352 g56096.1 g0 g19.4 g
3 oz85 g13523.2 g0 g4.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.28 g
Vitamin C0 mg
Vitamin B123.66 µg
Vitamin D1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174881 (opens usda.gov in a new tab). A food you buy can differ: check its label.