Veal, shoulder, blade, separable lean only, cooked, roasted
Veal, shoulder, blade, separable lean only, cooked, roasted has 171 kcal per 100 g, with 25.6 g of protein, 0 g of carbs, and 6.9 g of fat.
kcal per 100 g171
- Protein62% of calories
- 25.6 g
- Carbs0% of calories
- 0 g
- Fat38% of calories
- 6.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 145 | 21.8 g | 0 g | 5.9 g |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)236 g | 404 | 60.4 g | 0 g | 16.3 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.26 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.06 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175285 (opens usda.gov in a new tab). A food you buy can differ: check its label.