Foods B Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised has 283 kcal per 100 g, with 29.2 g of protein, 0 g of carbs, and 17.6 g of fat.
kcal per 100 g 283
Protein42% of calories 29.2 g
Carbs0% of calories 0 g
Fat58% of calories 17.6 g Per portion Also in 100 g Similar foods Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 153 kcal Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 215 kcal Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 160 kcal Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 199 kcal Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw 143 kcal Beef, chuck for stew, separable lean and fat, all grades, cooked, braised 191 kcal Beef, chuck for stew, separable lean and fat, all grades, raw 128 kcal Beef, chuck for stew, separable lean and fat, choice, cooked, braised 194 kcal Beef, chuck for stew, separable lean and fat, choice, raw 130 kcal Beef, chuck for stew, separable lean and fat, select, cooked, braised 186 kcal Beef, chuck for stew, separable lean and fat, select, raw 124 kcal Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 297 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
