Foods C Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt has 50 kcal per 100 g, with 1.5 g of protein, 10.7 g of carbs, and 0.2 g of fat.
kcal per 100 g 50
Protein12% of calories 1.5 g
Carbs85% of calories 10.7 g
Fat4% of calories 0.2 g Per portion Also in 100 g Similar foods Cereals, corn grits, yellow, regular and quick, unenriched, dry 371 kcal Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt 65 kcal Cereals, CREAM OF RICE, cooked with water, with salt 52 kcal Cereals, CREAM OF RICE, dry 370 kcal Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt 55 kcal Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt 56 kcal Cereals, CREAM OF WHEAT, 1 minute cook time, dry 359 kcal Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt 52 kcal Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt 56 kcal Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry 355 kcal Cereals, CREAM OF WHEAT, instant, dry 366 kcal Cereals, CREAM OF WHEAT, instant, prepared with water, without salt 62 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
