Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt

Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt has 48 kcal per 100 g, with 1.7 g of protein, 10.1 g of carbs, and 0.1 g of fat.

kcal per 100 g48

Protein14% of calories
1.7 g
Carbs84% of calories
10.1 g
Fat2% of calories
0.1 g

Per portion

PortionkcalProteinCarbsFat
1 serving (3 T dry cereal plus 1 cup water)268 g1294.6 g27.1 g0.3 g

Also in 100 g

Sugars0.1 g
Fiber0.3 g
Salt0 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174651 (opens usda.gov in a new tab). A food you buy can differ: check its label.