Foods C Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt has 48 kcal per 100 g, with 1.7 g of protein, 10.1 g of carbs, and 0.1 g of fat.
kcal per 100 g 48
Protein14% of calories 1.7 g
Carbs84% of calories 10.1 g
Fat2% of calories 0.1 g Per portion Also in 100 g Similar foods Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt 50 kcal Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt 50 kcal Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry 370 kcal Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt 55 kcal Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry 360 kcal Cereals, farina, enriched, cooked with water, with salt 53 kcal Cereals, farina, unenriched, dry 369 kcal Cereals, MALT-O-MEAL, chocolate, dry 363 kcal Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt 47 kcal Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry 365 kcal Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry 368 kcal Cereals, MALT-O-MEAL, original, plain, dry 365 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.