Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt has 55 kcal per 100 g, with 1.8 g of protein, 10.9 g of carbs, and 0.3 g of fat.
kcal per 100 g55
- Protein13% of calories
- 1.8 g
- Carbs81% of calories
- 10.9 g
- Fat5% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.75 cup179 g | 98 | 3.2 g | 19.5 g | 0.5 g |
| 1 cup240 g | 132 | 4.3 g | 26.2 g | 0.7 g |
| 1 tbsp14.9 g | 8 | 0.3 g | 1.6 g | 0 g |
Also in 100 g
| Sugars | 0.8 g |
|---|---|
| Fiber | 0.8 g |
| Salt | 0.05 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171659 (opens usda.gov in a new tab). A food you buy can differ: check its label.