Cereals, farina, enriched, cooked with water, with salt

Cereals, farina, enriched, cooked with water, with salt has 53 kcal per 100 g, with 1.8 g of protein, 10.9 g of carbs, and 0.3 g of fat.

kcal per 100 g53

Protein13% of calories
1.8 g
Carbs81% of calories
10.9 g
Fat5% of calories
0.3 g

Per portion

PortionkcalProteinCarbsFat
1 cup233 g1234.2 g25.4 g0.7 g

Also in 100 g

Sugars0.8 g
Fiber0.8 g
Salt0.32 g
Vitamin C0 mg
Vitamin B120 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173917 (opens usda.gov in a new tab). A food you buy can differ: check its label.