Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt

Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt has 47 kcal per 100 g, with 1.4 g of protein, 9.2 g of carbs, and 0.1 g of fat.

kcal per 100 g47

Protein13% of calories
1.4 g
Carbs85% of calories
9.2 g
Fat2% of calories
0.1 g

Per portion

PortionkcalProteinCarbsFat
1 serving (3 T dry cereal plus 1 cup water)268 g1263.8 g24.7 g0.3 g

Also in 100 g

Sugars2.2 g
Fiber0.4 g
Salt0 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173004 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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