Cereals, farina, unenriched, dry

Cereals, farina, unenriched, dry has 369 kcal per 100 g, with 10.6 g of protein, 78 g of carbs, and 0.5 g of fat.

kcal per 100 g369

Protein12% of calories
10.6 g
Carbs87% of calories
78 g
Fat1% of calories
0.5 g

Per portion

PortionkcalProteinCarbsFat
1 cup176 g64918.7 g137.3 g0.9 g
1 tbsp10.9 g401.2 g8.5 g0.1 g

Also in 100 g

Fiber1.9 g
Salt0.01 g
Vitamin C0 mg
Vitamin B120 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173916 (opens usda.gov in a new tab). A food you buy can differ: check its label.

Similar foods