Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry

Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry has 365 kcal per 100 g, with 10.5 g of protein, 77.2 g of carbs, and 0.5 g of fat.

kcal per 100 g365

Protein12% of calories: 10.5 g
Carbs87% of calories: 77.2 g
Fat1% of calories: 0.5 g

Per portion

Portion	kcal	Protein	Carbs	Fat
3 tbsp (1 NLEA serving)35 g	128	3.7 g	27 g	0.2 g

Also in 100 g

Sugars	0.7 g
Fiber	2.9 g
Salt	0.01 g
Vitamin C	0 mg
Vitamin B12	0 µg
Vitamin D	0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172998 (opens usda.gov in a new tab). A food you buy can differ: check its label.