Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry

Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry has 368 kcal per 100 g, with 8.8 g of protein, 80.5 g of carbs, and 0.5 g of fat.

kcal per 100 g368

Protein10% of calories
8.8 g
Carbs89% of calories
80.5 g
Fat1% of calories
0.5 g

Per portion

PortionkcalProteinCarbsFat
0.25 cup (1 NLEA serving)45 g1664 g36.2 g0.2 g

Also in 100 g

Sugars28 g
Fiber1.8 g
Salt0.01 g
Vitamin C1 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172999 (opens usda.gov in a new tab). A food you buy can differ: check its label.

Similar foods