Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised has 178 kcal per 100 g, with 29.1 g of protein, 0 g of carbs, and 6 g of fat.
kcal per 100 g178
- Protein68% of calories
- 29.1 g
- Carbs0% of calories
- 0 g
- Fat32% of calories
- 6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook duck)35 g | 62 | 10.2 g | 0 g | 2.1 g |
| 1 cup chopped or diced, cooked174 g | 310 | 50.6 g | 0 g | 10.4 g |
| 3 oz85 g | 151 | 24.7 g | 0 g | 5.1 g |
| 1 leg, bone and skin removed75 g | 134 | 21.8 g | 0 g | 4.5 g |
Also in 100 g
| Salt | 0.27 g |
|---|---|
| Vitamin C | 2.3 mg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171113 (opens usda.gov in a new tab). A food you buy can differ: check its label.