Fish, eel, mixed species, raw
Fish, eel, mixed species, raw has 184 kcal per 100 g, with 18.4 g of protein, 0 g of carbs, and 11.7 g of fat.
kcal per 100 g184
- Protein41% of calories
- 18.4 g
- Carbs0% of calories
- 0 g
- Fat59% of calories
- 11.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fillet204 g | 375 | 37.5 g | 0 g | 23.9 g |
| 3 oz85 g | 156 | 15.6 g | 0 g | 9.9 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.13 g |
| Vitamin C | 1.8 mg |
| Vitamin B12 | 3 µg |
| Vitamin D | 23.3 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174193 (opens usda.gov in a new tab). A food you buy can differ: check its label.