Fish, fish sticks, frozen, prepared

Fish, fish sticks, frozen, prepared has 277 kcal per 100 g, with 11 g of protein, 21.7 g of carbs, and 16.2 g of fat.

kcal per 100 g277

Protein16% of calories
11 g
Carbs31% of calories
21.7 g
Fat53% of calories
16.2 g

Per portion

PortionkcalProteinCarbsFat
1 stick (4" x 1" x 1/2")28 g783.1 g6.1 g4.5 g
1 piece (4" x 2" x 1/2")57 g1586.3 g12.4 g9.2 g

Also in 100 g

Sugars1.6 g
Fiber1.5 g
Salt1.01 g
Vitamin C0 mg
Vitamin B120.96 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174195 (opens usda.gov in a new tab). A food you buy can differ: check its label.